Pregnancy Helpline1300 139 313
Free, compassionate and confidential support 8am-10pm, 7 days, Nationwide
Support for every pregnancy and new parenting journey
If you are experiencing emotional distress or seeking additional support during an unexpected or challenging pregnancy, help is available. Please contact the national helpline 1300 139 313 (8am-10pm), we are here to listen. We are here for you. Our services are free.
Whether you're facing an unplanned pregnancy, crisis surrounding pregnancy, confirmed or potential prenatal diagnosis or reproductive loss, we are here to listen impartially and meet you where you're at, making sure you are heard, understood, fully informed and in control of your own decision-making—committed to working with you continuously to achieve the best possible outcome for you.
Delivered by trained volunteers, PHA-affiliated centres offer the following holistic services;
Help & Support - Individual appointments, group activities and essential material goods. In action, this may mean;
Future Planning - Individual appointments to voice, visualise and achieve future dreams for work, study and family life.
*Not all PHA-affiliated centres offer workshops. If you have questions about the services offered at a particular pregnancy help centre, please ask to speak to the centre representative.
To find a Pregnancy Help Centre near you, please click on your state or territory.
Australian Capital TerritoryNew South WalesNorthern TerritoryQueenslandSouth AustraliaTasmaniaVictoriaWestern Australia
National Helpline (8am - 10pm AEST)1300 139 313
Find A Centre Near You